The fat stored in the body is useful during fasting

We need maintain our living instrument work. This work done we need healthy food. Healthy food are made organic chemistry, that is called healthy food. Most food items contain more than one food item. The ingredients that are high in any food category are classified as auto chemistry. According to the material, the diet is mainly divided into three categories:

1. Protein: Increasing body and erosion.

2. Sugar: Helps in generating power in the body.

3. Late and fatty foods: The body produces heat and energy.

Today we will know the Fats of nutrients and how it will keep our body healthy

3. Late and fatty foods

Fat is a necessary food ingredient. The main function of this material made by carbon, hydrogen, aquarium is heat generation. This ingredient  lasts a lot in the stomach, so it does not get hungry. Fat is stored under the skin of the body. Moreover, fat is stored in various organs such as liver, brain, and muscle.

The fat stored in the body is useful during fasting. There is almost twice the amount of calories in fat compared to carbohydrate and sugar. The food cooked with food or ghee is quite delicious, with its nutrition increases too. For example, fried potatoes than boiled potatoes, luchi or garment than bread is not just yummy, it is found to contain more calories, vitamins are in any fat, but vitamin E is in some.According to the source, two types of affection screen, vegetable fresco screen and animal fresco screen.

Vegetable Fungus:

Soybean, mustard, sesame, almond, sunflower and corn oil are used as edible oils. Soybean oil is the best in edible oil.

Animal Factor:

Fat, ghee, dalda etc. animal fat content. Eggs have foam content, but the white part does not have any fiber. Fear of water in the water is insoluble Flame over the water, which is lighter than water.

A healthy strong adult person needs 50-60 grams of fat.

Fondant body material for the body. To make the body healthy and attractive, we must eat enough amount of fiber. Increasing the beauty of the body, the role of affection in the body is immense.

Great regard

Have a nice day!!!

I think you have enjoy reading the face serum article. If you like this article please put your email in your subscribe box for next update our healthy tips. For help more people and suggest your friend the right tips, please share this post.