Mineral salt
Essential elements of mineral salts for body
parts and body fluids The human body contains calcium, iron, sulfur, zinc,
sodium, potassium, iodine etc. These ingredients do not always exist in the
human body as the basic ingredients, they combine with many different
substances in food and human organisms and produce various organic and
inorganic compounds.
Mineral salt regulates body structure and
non-body work. Mineral salt is an essential element for the formation of bones,
teeth, muscles, enzymes and hormones. These activities have special
significance for mineral stimulation, muscle contraction, maintaining the
equality of the water in the digestion, the absorption of acids and alkali.
Mineral Salt Source
The main source of calcium such as milk, curd,
cucumber, cheese, small fish (dirt), various pulses, green vegetables, ribs,
red spinach, curry leaves etc. Iron in lizards, green vegetables, meat,
egg whistles, curry leaves etc.
Phosphorus is available from milk, fish, meat, nuts, pulses. There are sodium
in food cuisine, chips, saltata meals, cheese, nuts, rice etc.
Fish, meat, nuts, pulses, bananas, potatoes,
apples etc. have potassium. The sources of iodine are marine plants and fish,
meat and shellfish.
Every day and regular moisture salt in accordance
with the rules, when the body enters our body, the body will be healthy and
strong.
Great regard
Have a nice
day!!!
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