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Water
Water is another name for life. Water space after aquaria in life-saving work Water is essential for nutrients in body nutrients. Body structure and internal work can not continue without water. Water works in the human body can be divided into three parts, body structure, internal control of the body and emission of contaminated substances from the body.
Body structure
The formation and maintenance of body cells is not possible without water. On average, 50% -60% of the physical mass of an adult population is 60% water.
Control of internal affairs of the body
No chemical activity can be carried out in the body except water. The body works in the water soluble. Blood is possible for the body to water. Blood transfused foods and aquaria can reach the body through water. In the body of all types of minerals, the mineral deposits are dissolved. The ingredients produced in the water are dissolved in the blood through dissolved fluid in the water.
Discharge of contaminated substances
Water helps in the removal of contaminated substances in the body. Excretion of water from the body with the contaminated substances such as ointment, sweating etc..
Thus every day the water flows from the body. Besides, things like age, weather, work, eating habits, etc. affect water demand. So it is necessary to drink 2 liters of water daily in an adult body. For example: If a person's daily caloric need is 2000 kilocalories, his daily 2 liters of water is needed

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